Green Tea And Weight Loss

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Pages : 25
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Table of Contents 1 Introduction 2 The Secret to Longevity? 3 Green Tea Health Benefits 3 Chapter One: Weight Loss & Green Tea 7 Sample Studies: Green Tea and Weight Loss 9 Green Tea Diet Patch 9 Green Tea Weight Loss Pill 11 Benefits of Using Green Tea in Weight Loss Programs 14 Chapter Two: The Green Tea Diet 16 Information on Green Tea Diet 16 Green Tea Diet Plan 17 AriZona Diet Green Tea 18 AriZona Diet Green Tea with Ginseng Extract 19 Dual Action Green Tea Diet 20 Mega T Green Tea Diet 21 Super Green Tea Diet 22 Schiff Green Tea Diet 23 Conclusion: 24

Introduction

Dating back more than 4,000 years, Chinese diet green tea has been long revered as a tasty drink that can ward off diseases and improve one's well being. Since its first recorded use during the time of Emperor Shen Nung, the link between Chinese diet green tea and good health has never been severed. It's been used as treatment for everything from headaches to depression. Today, various health benefits of green tea are constantly being reported and many scientists are now focusing their attention on the simple, yet elegantly profound beverage that is green tea. Like all three of the major Asian teas in the market, green tea comes from the plant called Carmellia sinensis. Much of the health benefits of green tea diets owe to the steaming method of making it. As opposed to black and oolong tea which undergoes full oxidization, green tea diet is only gently steamed, preserving the natural antioxidants in its original form. The antioxidants in green tea helps fight away free radicals. These free radicals are the major contributing factors to aging as well as the ensuing degeneration of cells as a result of it. Scientists have reason to believe that free radicals also play a role in various degenerative diseases such as arthritis, rheumatism, Alzheimer's disease, and even cancer.

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